A Program for Bringing Control to Chronic Headaches

Chronic headache is a problem affecting tens of millions of people in this country. For the majority, these headache patterns involve altered muscular and vascular functioning that lowers the threshold for developing headache. This 6-week class is designed to teach you headache self-regulating skills that address genetic, nutritional, emotional, biophysical and psychological dimensions of headache, and help you reduce your reliance on medications, reduce the frequency, intensity and duration of your headache pattern.